My Philosophy
A Systemic Approach to Balance, Success, and Well-Being
A Systemic Approach to Balance, Success, and Well-Being
I believe that no one exists in isolation—our challenges, successes, and personal growth are deeply intertwined with the systems we are part of: our families, workplaces, and broader environments. True transformation happens when we understand these connections and shift the patterns that shape our lives.
My work is rooted in a systemic perspective, helping individuals and teams not only achieve balance and success but also uncover the hidden dynamics influencing their well-being, relationships, and professional growth. Whether you are navigating change, overcoming obstacles, or striving for deeper fulfillment, I guide you to see the bigger picture—so that when one part shifts, the entire system moves toward positive change.
The Best
of Both Worlds
What happens when business acumen meets deep psychological insight? Transformation—both in individuals and organizations.
My journey began in the business world, navigating corporate challenges and understanding the complexities of leadership, teamwork, and organizational success. But in 2016, I made a pivotal shift—bringing my expertise into the world of psychotherapy. Now, as a systemic psychotherapist and business consultant, I bridge two powerful domains: the science of the mind and the mechanics of business.
A Systemic Approach to Personal and Professional Growth
In my private practice, I provide tailored psychotherapy and systemic coaching, addressing challenges in:
- Well-being & mental resilience
- Career growth & leadership
- Relationships & family dynamics
- Personal fulfillment & happiness
Specializing in systemic family therapy and business interventions, I integrate tools from:
- Systemic Constellations
- Positive Psychology
- Motivational Coaching & Appreciative Inquiry
- Solution-Focused Therapy
- Neuroscienses and NLP (Neuro-Linguistic Programming)
But here’s the truth: I don’t provide solutions—you do. My role is to open a window, create a space, and guide you to uncover your own strengths and realizations.
Bringing Psychology into the Business World
Beyond therapy, my work extends into organizational settings, where I use systemic coaching to enhance leadership, team dynamics, and company culture. I have facilitated Employee Assistance Programs (EAPs) for companies in Greece and abroad, helping teams:
- Improve collaboration & communication
- Manage stress & burnout effectively
- Enhance leadership & professional growth
International Experience
In my recent role as a Success Counselor for Fundamental Hospitality Ltd in the UAE Hospitality market, I have coached executives at all levels, designed personnel development plans, led recruitment and training efforts and implemented stress management strategies in high-performance environments.
Why Work With Me?